I was tested years ago for food allergies and the blood tests proved to be inconclusive so I never pursued it further. On a recent trip to my doctor she was reviewing some of the old lab results as reference for our conversation and noted that although I tested negative for Celiac Disease my scores were on the higher end of the range. She recommended eliminating gluten from my diet for a couple of weeks to see if it made a difference. She said, “Really, how hard could it be?” How hard could it be? My initial thought was extremely hard. I had been eating wheat at every meal every day of my life. It took me several weeks just to mentally prepare myself for the task. I decided to start the diet on a day that I went to The Loving Hut in Edgewater for lunch and noticed gluten free symbols next to several dishes. I was encouraged to see that I could go gluten free and still enjoy going out to eat.






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